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On a completely unrelated note, a long time ago you questioned the ability of one to remain healthy on a vegan diet. A long over due follow up, you might be interested in reading:
http://bostonvegan.org/nutrition
"According to the American Dietetic Association’s 2009 Position Paper on Vegetarian Diets, vegan diets “are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.” A healthy vegan diet helps reduce your risk of heart disease, cancer, obesity, and diabetes(5)."
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