Good bike fit can make difference between fun and pain

” The millions of weekend bicycle enthusiasts and competitive riders in the United States may be at risk for injury if they’re riding a bicycle that’s not fitted to them correctly, according to the American Physical Therapy Association.

APTA member Erik Moen, PT, CSCS, a Seattle-based “Elite Level” coach through the United States Cycling Federation, says, “The first thing I ask any patient complaining of bicycling-related pain is to bring the bicycle in to check for a proper fit. In most instances, a poor bike fit is at the root of their problem.”

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